With Aďa, it’s hard work. But exactly the kind you need. My husband and I have been going to her for about three months now, and we plan to continue for a long time. Because Aďa is perceptive, she gives us enough to challenge ourselves, but also enough for us to handle. We are gradually improving, feeling better, more flexible, and experiencing less back pain. Aďa addresses you comprehensively – your lifestyle, movement limitations, the sports you engage in – and tailors the training accordingly. For example, we want to improve our running, so she included exercises to strengthen the muscles we use when running. Moreover, she is a pleasant lady. We can only recommend her.