We invited Andrea to organize a movement workshop at our internal Health Day in 2023. What started as a one-time cooperation eventually turned into a year-long partnership. During the summer we fully took advantage of our spacious terrace, but Andrea handled the smaller indoor space just as well and always put together exercises that were fun and definitely not “bland,” since we usually felt them the next day 🙂

It was a great start to the day, full of positive energy. If you’re considering expanding your employee benefits through exercise or movement workshops, I can wholeheartedly recommend Andrea.

Thanks to Ada’s coaching ability, I regained the desire for personal training, which not only improved my fitness but also my mental preparation. The well-prepared three sets of exercises can be applied not only indoors but also outdoors, using only my own body and resistance bands. This allows me to exercise even while on business trips. Personally, I find this individualized approach to training very effective and suitable. Therefore, not only will I continue with Andrejka, but I can also recommend her to others who are seeking to improve their fitness.