Prinesiem cvičenie k vám
Anywhere Workouts prináša rôznorodé pohybové zážitky & pohybovú edukáciu vo forme osobných ako aj skupinových firemných tréningov či workshopov pre firemné dni zdravia. Záleží iba na vás a mieste, kde sa nachádzate.
References
Andrea is my personal trainer since about 2 years. Andrea is taking a customized approach reflecting individual goals and individual starting position (fitness level).
Under Andrea’s professional guidance I have been able to substantially improve my physical fitness level as well as my muscular activation. Andrea has a very pleasant style of communication and instructing to ensure for maximum effectiveness. I can highly recommend Andrea for anyone determined to improve his/her fitness level!
Peter V.
Vďaka trénerskej schopnosti Andrejky som dostal opäť chuť na osobný tréning, ktorý posunul nielen moju kondíciu, ale aj mentálnu prípravu. Veľmi vhodne pripravené 3 sety cvičení môžem uplatňovať nielen indoor, ale aj outdoor, navyše len s vlastným telom a expandermi, takže cvičiť môžem aj na služobných cestách. Pre mňa osobne jen tento indivuálny prístup k tréningu veľmi efektívny a vhodný, takže nielen že budem pokračovať s Andrejkou ďalej, ale môžem doporučiť aj ďalším záujemcom, ktorí hľadajú zlepšenie kondície.
Peter H.
SERVICES
PERSONAL FITNESS
1-on-1 training sessions focused on overall mobility, strength, hypertrophy, reconditioning & prehabilitation in sports. Three active locations in Bratislava: Fyzio Klinik in Ruzinov, True Strength Gym in Karlova Ves and Penati Club in Dubravka.
COUPLE FITNESS
A large group is nothing for you but personal training is a bit pricey ? Find your partner and train in couple. Possible in all locations.
CORPORATE FITNESS
Anywhere Workouts offers an on-site fitness programs for groups of max 6 which are developed to incorporate movement into the working day, focused on mobility, stability & strength.
CORPORATE WORKSHOP
Organize a company well-being day or an interesting team-building dedicated to raising health & exercise awareness.