Thanks to Ada’s coaching ability, I regained the desire for personal training, which not only improved my fitness but also my mental preparation. The well-prepared three sets of exercises can be applied not only indoors but also outdoors, using only my own body and resistance bands. This allows me to exercise even while on business trips. Personally, I find this individualized approach to training very effective and suitable. Therefore, not only will I continue with Andrejka, but I can also recommend her to others who are seeking to improve their fitness.